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Balance Diet



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Balance Diet: A diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity. A balanced diet contains sufficient amounts of fibre and various nutrients to ensure good health. Food should also provide the appropriate amount of energy and adequate amounts of water. A balanced diet should be both adequate and wholesome.

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Seller Price GHC 0
Added 17 Jan, 2023
University University for Development Studies (UDS)
Course Nutrition

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